At some time after eating, your body will process food in the process of metabolism and to take substances that will be used by the body, whether it be power, builder substances, vitamins and minerals. In the management of patients with Diabetes Mellitus diit, which became the focus of attention is how to make blood sugar levels are not too high nor too low. Knowledge of the number of calories in foods is very important though is tricky at first. But to get used to count calories in food, the patient will be better able to discipline yourself and not be stuck on the consumption of foods that are not necessary.
Diabetes sufferers should not be afraid to eat because of fear of high blood sugar. The opposite is also not too sloppy in terms of food. For example, vegetables can be eaten freely, but what was and what vegetable processing? Weight should be kept in ideal conditions.
It's important to consult with a nutritionist or doctor, if necessary repeatedly to understand well. Many books on setting up food and nutrition for Diabetes. If implemented correctly, then the patient will feel that Diabetes Mellitus was Diabetes Mellitus diit is not torture yourself.
Diabetes sufferers should not be afraid to eat because of fear of high blood sugar. The opposite is also not too sloppy in terms of food. For example, vegetables can be eaten freely, but what was and what vegetable processing? Weight should be kept in ideal conditions.
It's important to consult with a nutritionist or doctor, if necessary repeatedly to understand well. Many books on setting up food and nutrition for Diabetes. If implemented correctly, then the patient will feel that Diabetes Mellitus was Diabetes Mellitus diit is not torture yourself.
Physical exercise for Diabetes Mellitus
- All people with diabetes are encouraged light exercise regularly every day at one-half hour after meals, including patients who were treated in hospital (Bed Exercise).
- For Diabetes Mellitus patients with obesity, in addition to light exercise after a meal, exercise too little weight is recommended every day, morning and evening (with a goal to lose weight)
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